Saturday, November 3, 2018

Day 152 & Day 11 Keto



Down two pounds this morning! Yay! That makes 7 pounds down in 11 days. Happy dance!!!! I’m still having trouble finding the right balance with my diet. I’m not so concerned with the 18 excess calories but I can’t seem to hit that protein goal without going over. Work in progress but I am losing weight and gaining energy.

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