Tuesday, June 19, 2018
New habit challenge: get moving, start each day with light exercise for the next three days. You saw that one coming, didn’t you? So, did I but I also know it’s needed. I seriously miss how exercise makes me feel and I’m not talking about those aches and pains from over exertion. Lol So let’s start slow but pledge to move our bodies for the next three mornings.
Subscribe to:
Post Comments (Atom)
November 27, 2021 Medical friends, a question. I know I’m an impatient patient but where should I be 18 days post surgery? I’ve done more t...
-
Maybe it’s because, with over forty pounds lost, I’m still only half way to my goal weight but I’m feeling discouraged lately. I got a bit o...
-
Today, I think I had a bit of the Keto flu everyone keeps telling me about. It wasn’t severe but I did get irritable, achy, light headed and...
No comments:
Post a Comment